Break through limits and unlock you full potential.

My name is Nate Saufley, and I am a dedicated fitness coach and personal trainer with over eight years of full-time experience in the health and fitness industry.

I specialize in working with bodybuilding athletes, lifestyle clients, and sport-specific athletes who are committed to elevating their performance and overall well-being. I earned my degree in Health and Human Development from Radford University in 2018 and hold multiple industry-recognized certifications, including NASM Certified Personal Trainer and Nutritionist, Prescript Level 1 and Nutrition Certification, and Pain-Free Performance Specialist.

I’m passionate about helping motivated individuals take their health, physique, and athletic performance to the next level through highly individualized coaching.

My mission is to help clients bring out the best version of themselves and achieve goals they once thought were out of reach. Through a combination of evidence-based programming and personal support, I strive to empower each person I work with to break through limits and unlock their full potential.

At No Limits Coaching, we deliver a fully personalized experience that shapes every aspect of your journey from your very first consult through every rep, meal and milestone. Built on proven science and real-time feedback, our coaching adapts to your life and ambitions.

    • Tailored Training Programs
      Crafted around your available sessions and lifestyle, with exercise demos by our coaches in the TrainHeroic app.

    • Nutrition Guidance
      Flexible macro coaching via shared Google Sheets and one-on-one support, ensuring your fuel matches your goals.

    • Video Form Reviews
      Submit your workout clips and receive detailed feedback to perfect technique and prevent injury.

    • Weekly Plan Adjustments
      Your protocol evolves as you progress -strength gains, recovery needs and schedule changes are all accounted for.

    • Competition Prep & Posing
      Focused sessions to refine your stage presence, from classic physique to bodybuilding categories.

    • In-Person Training
      Hands-on coaching for clients at every level, whether you’re losing 10 lb or chasing your next pro qualifier.

  • Monthly

  • 3 Months

  • 6 Months

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